Dr. Steven C. Hayes (ACT Relational Frame Theory)

Dr. Steven C. Hayes (ACT Relational Frame Theory) is a dedicated Developer of Relational Frame Theory (RFT) & ACT specializing in Stress Management and stress management practices. Dr. Steven C. Hayes developed Relational Frame Theory (RFT), the cognitive science foundation behind Acceptance and Commitment Therapy. Dr. Steven C. Hayes (ACT Relational Frame Theory) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Stress Management Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Relational Frame Theory (RFT) & Psychological Flexibility: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Relational Frame Theory (RFT), Psychological Flexibility, ACT.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.