✓ Verified Creator of Compassion Focused Therapy (CFT) & Author

Prof. Paul Gilbert, PhD, OBE

Creator of Compassion Focused Therapy (CFT) & Author

🧘 Stress Management, Relaxation 📋 Course, Workshop 🌐 Online

★★★★★ (Verified Directory Member)

Prof. Paul Gilbert, PhD, OBE is Professor of Clinical Psychology at University of Derby, creator of CFT which targets shame and self-criticism.

CFT Creator Threat vs Soothing System Shame Reduction

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