Dr. Kirk D. Strohsahl, PhD

Dr. Kirk D. Strohsahl, PhD is a dedicated Co-Founder of ACT & Developer of Focused ACT (FACT) specializing in Stress Management and stress management practices. Dr. Kirk Strohsahl, PhD is co-founder of ACT and pioneer of Focused ACT (FACT), a brief intervention model for primary care. Dr. Kirk D. Strohsahl, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Stress Management Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Focused ACT (FACT) & Primary Care ACT: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Focused ACT (FACT), Primary Care ACT, Brief Intervention.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.