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Pioneer of Cognitive Behavioral Therapy for Insomnia
Dr. Gregg Jacobs, PhD (CBT-I Specialist)
Pioneer of Cognitive Behavioral Therapy for Insomnia
★★★★★ (Verified)
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 CBT-I
🌿 Insomnia Elimination
🌿 Sleep Efficiency
Available on Request
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Clinical Psychologist & Author of The Power of When
Dr. Michael Breus, PhD (The Sleep Doctor)
Clinical Psychologist & Author of The Power of When
★★★★★ (Verified)
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Sleep Chronotypes
🌿 Insomnia Relief
🌿 Melatonin Science
Available on Request
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Professor of Neuroscience & Author of Why We Sleep
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Sleep Architecture
🌿 Circadian Rhythms
🌿 REM & Deep Sleep
Available on Request
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Creator of Live Awake Podcast & Insight Timer Teacher
🧘 Meditation, Relaxation
📋 Program, Course
🌐 Online
🌿 Emotional Healing
🌿 Self-Compassion
🌿 Heart Awakening
Available on Request
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Certified Hypnotherapist & Guided Meditation Creator
🧘 Meditation, Relaxation
📋 Program, 1-to-1
🌐 Online
🌿 Sleep Hypnosis
🌿 Anxiety Release
🌿 Subconscious Healing
Available on Request
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600-Acre Mountain Sanctuary & Great Stupa (CO)
🧘 Meditation, Relaxation
📋 Retreat, Workshop
🌐 In Person
🌿 Shambhala Meditation
🌿 Contemplative Arts
🌿 Nature Retreats
Available on Request
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World's Largest Free Meditation App Library
🧘 Meditation, Relaxation
📋 App, Group
🌐 Online
🌿 Free Meditation Timer
🌿 Live Sanghas
🌿 Sound Baths
Free ($0)
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